Managing Chronic Pain: A Cognitive-Behavioral Therapy Approach, Workbook [Audiobook] download free by John D. Otis

Managing Chronic Pain: A Cognitive-Behavioral Therapy Approach, Workbook Audiobook download free by John D. Otis
  • Listen audiobook: Managing Chronic Pain: A Cognitive-Behavioral Therapy Approach, Workbook
  • Author: John D. Otis
  • Release date: 2007/4/8
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9780195329179
  • Rating: 8.39 of 10
  • Votes: 779
  • Review by: Abby Wolford
  • Review rating: 8.22 of 10
  • Review Date: 2018/9/13
  • Duration: 1H11M43S in 256 kbps (19.2 MB)
  • Date of creation of the audiobook: 2018-09-27
  • You can listen to this audiobook in formats: WMA, OPUS, FLAC, MPEG4, MP3, WAV (compression DEB, AZW, RAR, ZIP)
  • Total pages original book: 96
  • Includes a PDF summary of 8 pages
  • Duration of the summary (audio): 6M24S (1.6 MB)
  • Description or summary of the audiobook: Chronic pain has a multitude of causes, many of which are not well understood or effectively treated by medical therapies. Individuals with chronic pain often report that pain interferes with their ability to engage in occupational, social, or recreational activities. Sufferers' inability to engage in these everyday activities may contribute to increased isolation, negative mood and physical deconditioning, which in turn can exacerbate their experience of pain.Cognitive-behavioural therapy (CBT) has been proven effective at managing various chronic pain conditions, including rheumatoid arthritis, osteoarthritis, chronic back pain, and tension/migraine headache. The CBT treatment engages patients in an active coping process aimed at changing maladaptive thoughts and behaviours that can serve to maintain and exacerbate the experience of chronic pain.Designed to be used in conjunction with formal therapy, this Workbook presents tools to help patients manage their chronic pain and regain control of their lives.
  • Other categories, genre or collection: Popular Medicine & Health, Diseases & Disorders, Pain & Pain Management, Coping With Illness, Cognition & Cognitive Psychology
  • Download servers: FileServe, Dropbox, 4Shared, CmisSync, pCloud, Google Drive, Microsoft OneDrive, Hotfile. Compressed in DEB, AZW, RAR, ZIP
  • Format: Paperback
  • Approximate value: 40.25 USD
  • Dimensions: 216x278x6mm
  • Weight: 250g
  • Printed by: Not Available
  • Published in: New York, United States

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Categories: 2007, English, Health

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