A Year of Living Your Yoga, a [Audiobook] download free by P. T. Judith Hanson Lasater

A Year of Living Your Yoga, a Audiobook download free by P. T. Judith Hanson Lasater
  • Listen audiobook: A Year of Living Your Yoga, a
  • Author: P. T. Judith Hanson Lasater
  • Release date: 2006/11/8
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781930485150
  • Rating: 7.47 of 10
  • Votes: 159
  • Review by: Gerald Hudson
  • Review rating: 7.67 of 10
  • Review Date: 2018/11/5
  • Duration: 2H20M24S in 256 kbps (38.4 MB)
  • Date of creation of the audiobook: 2018-07-23
  • You can listen to this audiobook in formats: MP3, MPEG4, WAV, MPC, FLAC, Shorten, WavPack, WMA (compression AZW3, ACE, RZ, ZIP, CPIO, RAR, TAR.LZO)
  • Total pages original book: 192
  • Includes a PDF summary of 23 pages
  • Duration of the summary (audio): 17M (4.6 MB)
  • Description or summary of the audiobook: Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that one of her students was collecting her thoughts-which she called 'Judith's aphorisms'-Lasater decided to collect them in this book. Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author's knowledge of classic yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, they guide seekers both on and off the yoga mat. These aphorisms address love, asana, fear, trust, expectations, pranayama, suffering, laughter, presence, the Yoga Sutra, and much more. They emphasize the experience of being present to one's self and to life's ups and downs-day by day, breath by breath, moment by moment. A Year of Living Your Yoga is a gentle invitation to readers to know themselves on a deeper level.
  • Other categories, genre or collection: Mind, Body, Spirit: Thought & Practice, Personal Development, Exercise & Workout Books, Health Books, Oriental & Indian Philosophy
  • Download servers: Uploaded, Mediafire, Wuala, Google Drive, JustCloud, 4Shared. Compressed in AZW3, ACE, RZ, ZIP, CPIO, RAR, TAR.LZO
  • Format: Hardback
  • Approximate value: 16.89 USD
  • Dimensions: 139x167x17mm
  • Weight: 272g
  • Printed by: Rodmell Press
  • Published in: Berkeley, United States

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Categories: English, Health, 2006

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