You can listen to this audiobook in formats: FLAC, WMA, AIFF, AIFF, MPEG4, WAV, MP3, MPC (compression RAR, RPM, BZ2, ZIP)
Total pages original book: 78
Includes a PDF summary of 9 pages
Duration of the summary (audio): 6M45S (1.8 MB)
Description or summary of the audiobook: Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Other categories, genre or collection: Exercise & Workout Books
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