Marathoning for Mortals [Audiobook] download free by John Bingham

Marathoning for Mortals Audiobook download free by John Bingham
  • Listen audiobook: Marathoning for Mortals
  • Author: John Bingham
  • Release date: 2003/2/4
  • Publisher: RODALE PRESS
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781579547820
  • Rating: 8.86 of 10
  • Votes: 601
  • Review by: Reed Bassett
  • Review rating: 9.48 of 10
  • Review Date: 2018/11/7
  • Duration: 3H20M45S in 256 kbps (54.4 MB)
  • Date of creation of the audiobook: 2018-08-25
  • You can listen to this audiobook in formats: WAV, WMA, MPC, MPEG4, FLAC, Apple Lossless, MP3 (compression ZIP, RAR, TAR.BZ, DMG)
  • Total pages original book: 272
  • Includes a PDF summary of 31 pages
  • Duration of the summary (audio): 22M18S (6.2 MB)
  • Description or summary of the audiobook: Once considered a feat for superhuman athletes, the marathon is now within every mortal's grasp. Former couch potato John Bingham has joined forces with coach Jenny Hadfield to create a winning plan that works for every mortal-even you. In Marathoning for Mortals, you'll find the courage to train, the willpower to persevere, and the tenacity to finish one mile after another. John and Jenny stick with you every step of the way, from your first insecure thoughts to your last-minute jitters to your supreme joy at the finish line. In Marathoning for Mortals, you'll find: 8 training programs to run, run-walk, walk-run, or walk the half-marathon and marathon The advice you need to physically, mentally, and spiritually reach your dreams Tips to help you customize your training, buy the right shoes and apparel, and eat the best foods Guidance for common motivational, physical, and emotional roadblocks Join John and Jenny on an amazing transformative journey where the finish line is just the beginning.
  • Other categories, genre or collection: Health Books, Walking, Hiking, Trekking, Popular Medicine & Health, Track & Field Sports, Athletics
  • Download servers: Hotfile, Firedrop, FreakShare, Zippyshare, Dropbox, BitShare. Compressed in ZIP, RAR, TAR.BZ, DMG
  • Format: Paperback
  • Approximate value: 17.43 USD
  • Dimensions: 140x214x23mm
  • Weight: 324g
  • Printed by: Not Available
  • Published in: Emmaus, PA, United States

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Categories: 2003, English, Health

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