Forgiveness is a Choice: A Step-By-Step Process for Resolving Anger and Restoring Hope [Audiobook] download free by Robert D. Enright

Forgiveness is a Choice: A Step-By-Step Process for Resolving Anger and Restoring Hope Audiobook download free by Robert D. Enright
  • Listen audiobook: Forgiveness is a Choice: A Step-By-Step Process for Resolving Anger and Restoring Hope
  • Author: Robert D. Enright
  • Release date: 2001/5/12
  • Publisher: AMERICAN PSYCHOLOGICAL ASSOCIATION
  • Language: English
  • Genre or Collection: Medical
  • ISBN: 9781557987570
  • Rating: 9.03 of 10
  • Votes: 491
  • Review by: Luis Roark
  • Review rating: 9.99 of 10
  • Review Date: 2018/10/20
  • Duration: 3H44M36S in 256 kbps (59.8 MB)
  • Date of creation of the audiobook: 2018-07-03
  • You can listen to this audiobook in formats: MP3, WMA, MPEG-4 DST, AIFF, FLAC, WAV, MPEG4 (compression TAR.Z, BZ2, CAB, ALZ, RZ, RAR, ZIP)
  • Total pages original book: 299
  • Includes a PDF summary of 24 pages
  • Duration of the summary (audio): 17M26S (4.8 MB)
  • Description or summary of the audiobook: A self-help text for people who have been deeply hurt by another and caught in a vortex of anger, depression and resentment. Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future. The volume demonstrates how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven, and seeks to lead the reader on a path that will bring clarity and peace. Enright is careful to distinguish forgiveness from ''pseudoforgiveness'', and to reassure readers that forgiveness does not mean accepting continued abuse or even reconciling with the offender. Rather, by giving the gift of forgiveness, readers are encouraged to confront and let go of their pain in order to regain their lives.
  • Other categories, genre or collection: Psychotherapy, Coping With Personal Problems, Mental Health Services, Family & Relationships, Popular Psychology, Psychology: Emotions
  • Download servers: BitShare, DivShare, Google Drive, FileServe, Hotfile, Dropbox, MEGA, Uptobox. Compressed in TAR.Z, BZ2, CAB, ALZ, RZ, RAR, ZIP
  • Format: Hardback
  • Approximate value: 24.28 USD
  • Dimensions: 147.83x224.54x25.65mm
  • Weight: 548.85g
  • Printed by: Not Available
  • Published in: Washington DC, United States

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Categories: English, Medical, 2001
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