Better Boundaries [Audiobook] download free by Jan Black
- Listen audiobook: Better Boundaries
- Author: Jan Black
- Release date: 1998/1/15
- Publisher: NEW HARBINGER PUBLICATIONS
- Language: English
- Genre or Collection: Health
- ISBN: 9781572241077
- Rating: 8.15 of 10
- Votes: 402
- Review by: Judith Howe
- Review rating: 8.78 of 10
- Review Date: 2018/9/30
- Duration: 3H16M17S in 256 kbps (51.2 MB)
- Date of creation of the audiobook: 2018-08-20
- You can listen to this audiobook in formats: WMA, MPEG4, AC3, AAC, WAV, MP3, FLAC, AU (compression BZ, TAR, TAR.BZ2, ARC, ZIP, TZO, RAR)
- Total pages original book: 256
- Includes a PDF summary of 23 pages
- Duration of the summary (audio): 17M28S (4.6 MB)
- Description or summary of the audiobook: What is the similarity between a teenage heroin addict and a middle-aged workaholic? Both have problems setting boundaries. Boundary issues contribute to an amazing range of social problems. This is a practical guide to establishing effective boundaries. A series of exercises leads readers through typical problem situations to foster their self-awareness and esteem, and to re-establish healthy boundaries and a life of evolving authenticity.
- Other categories, genre or collection: Assertiveness, Motivation & Self-esteem, Coping With Personal Problems, Popular Psychology, Psychology
- Download servers: FileWhopper, FileServe, Google Drive, Yandex.Disk, FreakShare, AnonFile.com, Torrent, 4Shared, Mediafire. Compressed in BZ, TAR, TAR.BZ2, ARC, ZIP, TZO, RAR
- Format: Paperback
- Approximate value: 17.44 USD
- Dimensions: 154.18x229.36x15.75mm
- Weight: 385.55g
- Printed by: Not Available
- Published in: Oakland, CA, United States
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