Better Boundaries [Audiobook] download free by Jan Black

Better Boundaries Audiobook download free by Jan Black
  • Listen audiobook: Better Boundaries
  • Author: Jan Black
  • Release date: 1998/1/15
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781572241077
  • Rating: 8.15 of 10
  • Votes: 402
  • Review by: Judith Howe
  • Review rating: 8.78 of 10
  • Review Date: 2018/9/30
  • Duration: 3H16M17S in 256 kbps (51.2 MB)
  • Date of creation of the audiobook: 2018-08-20
  • You can listen to this audiobook in formats: WMA, MPEG4, AC3, AAC, WAV, MP3, FLAC, AU (compression BZ, TAR, TAR.BZ2, ARC, ZIP, TZO, RAR)
  • Total pages original book: 256
  • Includes a PDF summary of 23 pages
  • Duration of the summary (audio): 17M28S (4.6 MB)
  • Description or summary of the audiobook: What is the similarity between a teenage heroin addict and a middle-aged workaholic? Both have problems setting boundaries. Boundary issues contribute to an amazing range of social problems. This is a practical guide to establishing effective boundaries. A series of exercises leads readers through typical problem situations to foster their self-awareness and esteem, and to re-establish healthy boundaries and a life of evolving authenticity.
  • Other categories, genre or collection: Assertiveness, Motivation & Self-esteem, Coping With Personal Problems, Popular Psychology, Psychology
  • Download servers: FileWhopper, FileServe, Google Drive, Yandex.Disk, FreakShare,, Torrent, 4Shared, Mediafire. Compressed in BZ, TAR, TAR.BZ2, ARC, ZIP, TZO, RAR
  • Format: Paperback
  • Approximate value: 17.44 USD
  • Dimensions: 154.18x229.36x15.75mm
  • Weight: 385.55g
  • Printed by: Not Available
  • Published in: Oakland, CA, United States

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Categories: English, 1998, Health

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