The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment [Audiobook] download free by Jwing Ming Yang

The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment Audiobook download free by Jwing Ming Yang
  • Listen audiobook: The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment
  • Author: Jwing Ming Yang
  • Release date: 1997/7/7
  • Language: English
  • Genre or Collection: Health
  • ISBN: 9781886969506
  • Rating: 9.38 of 10
  • Votes: 697
  • Review by: Ariyah Dillard
  • Review rating: 9.57 of 10
  • Review Date: 2018/10/25
  • Duration: 4H7M1S in 256 kbps (67.2 MB)
  • Date of creation of the audiobook: 2018-08-21
  • You can listen to this audiobook in formats: WMA, WAV, FLAC, MP3, MP4, Shorten, AIFF, MPEG4 (compression ZIP, ACE, 7-ZIP, RAR, TAR.GZ)
  • Total pages original book: 336
  • Includes a PDF summary of 40 pages
  • Duration of the summary (audio): 30M11S (8 MB)
  • Description or summary of the audiobook: Winner - Prix Bushido French Book Award Qigong training can improve your health, cure illness, and help you overcome the stress of daily living. Qigong is the study of Qi, or vital energy, that circulates in the human body, and it has been practiced by the Chinese for thousands of years. Qigong is a unique and comprehensive approach to health and longevity, and can be trained by anyone. Get the most from your practice by understanding the principles and foundation of this ancient science. Dr. Yang teaches sitting and standing meditation, demonstrates massage techniques, and explores the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's Qi supply. In addition, he also explains important concepts such as the Three Treasures and regulating the body, breath, and mind. Whatever style you practice, you'll find the keys to successful training in the Root of Chinese Qigong. Improve your health with Qi (vital energy) training. Relieve stress with simple breathing techniques. Learn the secrets that will advance your practice. Discover the foundations of Chinese medicine. Eliminate tension with soothing relaxation exercises. Includes more than sixty detailed photos and illustrations.
  • Other categories, genre or collection: Health Books, Complementary Therapies, Healing & Health, Mind, Body & Spirit, Oriental Martial Arts, Personal Development, Exercise & Workout Books
  • Download servers: Hotfile, Uploaded, MEGA, BitShare, Torrent, Google Drive, CloudMe, 700 files, EasyBytez, Mediafire. Compressed in ZIP, ACE, 7-ZIP, RAR, TAR.GZ
  • Format: Paperback
  • Approximate value: 28.95 USD
  • Dimensions: 188x240x20.32mm
  • Weight: 676g
  • Printed by: Not Available
  • Published in: Rochdale, United States

Download audiobook in:

Option 1

Option 2

Option 3

Option 4

Categories: Health, 1997, English

More audiobooks of 1997

More audiobooks in language English